Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...
One of the keys to quality sleep is comfortable head and neck support in the form of a pillow that matches your preferred sleep position. But if you tend to switch between your side and your back, ...
With fall approaching, now’s a good time refresh your bedding. For example, you might swap your linen sheets for something a little cozier, like sateen (though of course linen is great all year long) ...
Luxury pillows usually have the price tags to match, so when we find one that's on sale — especially one from a brand as beloved as Tempur-Pedic — we need to share the good fortune. Case in point: The ...
While body pillows are best known for easing discomfort from pregnancy or an injury, curling up in bed with one can improve almost anyone's sleep. But finding a high-quality one is key, and the best ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, ...
Neck pain keeping you up at night and making your mornings miserable? Your flabby pillow could have something to do with that, and an upgrade might be in order. But ...
I'm not going to reveal just how long I'd had my old pillow for — some things are best kept to yourself — but let's just say by the time I got rid of it, any original fluffiness was a distant dream.
Skeptical about firm pillows? You may be surprised by just how comfortable they truly are. “A pillow must have the appropriate firmness to allow for neutral alignment of the spine,” says Dr. Arya Nick ...