Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

Ever admired the lean, toned, and athletic build of swimmers? That long torso, defined shoulders, and strong core don't just happen from a few laps in the pool. But the good news is, you don't have to ...

One of the most difficult things about being a swimmer is that the body is on display in a swimsuit. This can lead to uncomfortable moments, and even mental health concerns over body image. Several ...