Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...
Blood sugar, or glucose, serves as the primary energy source for our body’s cells. This vital molecule enters our bloodstream through the foods we eat, particularly carbohydrates. When we consume food ...
Health conscious Boilermakers may try to avoid high-sugar foods, but there are several options with surprising amounts of ...
While adding cream cheese helps somewhat, a typical bagel can cause a swift rise in blood sugar. Learn how carbs, fat, and portion size affect blood sugar and how to reduce spikes.
Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...
Everyday Health on MSN
Too much sugar isn’t sweet for your heart
Eating loads of processed sugar can affect your heart in much the same way too much fat and cholesterol does.
A recent study published in The American Journal of Clinical Nutrition examined the relationship between coffee consumption and the risk of type 2 diabetes (T2D), with a specific focus on the effects ...
MINNEAPOLIS - In just two years, people with type 2 diabetes experienced negative changes in their ability to regulate blood flow in the brain, which was associated with lower scores on tests of ...
Sugar-reduction solutions, such as natural and artificial sweeteners, have had varying levels of success. And many have ...
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