Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Hypnosis could soothe the anxiety that children feel while undergoing cancer treatment, researchers say. A cancer diagnosis can come with a lot of pricks and prods from doctors. A spinal tap, a ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Hypnotic relaxation therapy can decrease the frequency and severity of hot flashes in menopausal women, says a new study. Hypnotic relaxation therapy can decrease the frequency and severity of hot ...

Though men hide their experiences of hot flashes, they do seem to find relief from their silent suffering if they are willing to try an unusual treatment, Hypnotic Relaxation Therapy, reveal the ...

According to a new study conducted by researchers at Baylor University, clinical hypnosis can effectively reduce hot flashes and associated symptoms among postmenopausal women. Hypnotic relaxation ...