A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...
BOARDMAN - Mercy Health opened a Sleep Medicine Center on Marwood Circle off of Market Street in Boardman on Friday afternoon ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep apnea is a common sleep disorder that causes abnormal breathing ...
New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...
A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...
Melatonin supplements are sold as sleep aids over the counter in the U.S. Some years ago, pediatrician Dr. Judith Owens noticed a disturbing pattern. A professor of neurology at Harvard Medical School ...
Sleep changes with the seasons, especially in winter. Which bedding works best, why a cooler room improves sleep, and how ...
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