Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Signs of low self-esteem include fearing failure, devaluing yourself, and focusing on weaknesses. Low self-esteem can be caused by bullying, abuse, trauma, and disapproving parental figures. To raise ...

Lugging around your low self-esteem, self-worth, and negativity is dangerous to more than just your public confidence. The effects ripple through every nook and cranny of your life, eating away at it ...