Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

We all love the idea of high self-esteem. It feels amazing to believe in yourself, to radiate confidence, and to earn admiration from others. No wonder the self-help industry is overflowing with books ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...