When he moved from South Africa to New York City, Norman Rosenthal noticed he felt more depressed during the cold, short days of the city’s winters than he had in his home country. “It was an illness ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Add Yahoo as a preferred source to see more of our stories on Google. What distinguishes seasonal affective disorder from the so-called winter blues — and what to do about it. (Getty Creative) ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

5 best SAD lamps to combat the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...

Add Yahoo as a preferred source to see more of our stories on Google. Seasonal affective disorder can bring depression, exhaustion, irritability and sleep issues Britain’s grey skies can darken anyone ...

There is no mystery to feeling sad when you are faced with disappointment, loss, or stressful situations. During the COVID-19 pandemic, the US Census Bureau began sending weekly questionnaires to over ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

After we recently put out an informal Facebook survey on what music people listen to when they are down, my son and I received 71 responses in 24 hours. Each person sent their go-to music or even long ...