The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...

MADISON, Wis. -- This year's CrossFit Games will be the last ones held in Madison for the foreseeable future, organizers confirmed. The games have been hosted at the Alliant Energy Center since 2017, ...

Training coach and CrossFit athlete Jenny LaBaw got an early start Saturday morning on what is to be a 500-mile run through the Colorado Rockies to raise awareness about epilepsy. LaBaw, 33, was 8 ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to recovery, he says he uses just one tool — air compression boots. Palou says ...

GRAND RAPIDS -- Two minutes and 57 seconds. That’s how long it took me to realize that the CrossFit style for workouts is the real deal. In that time, I learned that my butt muscles are weak, my core ...

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