Alan Ruck arrived at the 2024 Golden Globes with a cane just months after he was involved in a car crash in Hollywood. Ruck, who crashed his truck into a Los Angeles pizzeria in late October 2023, ...

What is rucking? The hashtag #rucking has already gotten over 19.3 million views on TikTok. Many of the associated videos have been promoting it as a good way to get exercise. In this case, rucking ...

Rucking is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking reduces the risk of heart disease, lowers blood ...

Learning to run longer timed runs faster, like the Marine Corps' three-mile event, takes time, patience and consistent running at a set pace to reach your goals. The same holds true to learning how to ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Calling all first-time ruckers! Whether you're curious about rucking or just looking for a fun way to get outside and move, this one's for you! We'll be doing a relaxed, beginner-friendly afternoon ...

Ferris Bueller’s Day Off star Alan Ruck has spoken out for the first time since he caused a multi-car crash on Tuesday (Oct. 31) that resulted in him crashing his truck into a pizzeria. The actor, who ...

Leg days during calisthenics and cardio cycles should look different than your typical leg day in the gym, where you lift heavy weights and rest frequently between sets. That typical leg day works ...

Update: 11/3/23 at 10:40 a.m. ET. Alan Ruck addressed the accident on Thursday, November 2, telling TMZ that he was doing “fine” after the crash. “Thank God nobody was killed,” he added. Ruck was ...