Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Verywell Health on MSN
50 foods to eat and avoid with IBS-C
Medically reviewed by Robert Burakoff, MD Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
New guidelines overhaul federal dietary advice. Americans are urged to avoid added sugar and cook more meals at home.
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
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