Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...