Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

“In many decisions, nature has been treated as essentially worthless or of negligible value when compared to other kinds of ...

Add Yahoo as a preferred source to see more of our stories on Google. Surrounding yourself with some plants not only reduces stress, but also improves air quality. (Getty Images) In a nutshell, it’s ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Taking a deep breath as I walk into Nature’s Pantry, I know exactly where I am. There is a unique aroma to a natural food store that blends the scents of herbs, flours, nuts, seeds, essential oils, ...

Escaping into nature is one of the most rewarding ways to restore balance, slow the pace of life, and reconnect with what truly matters. Nestled in the Smoky Mountains, Tennessee, a well-planned ...