Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Most people love listening to music while sleeping and studying. But, what type of music do they use while studying and what type of music they use to fall asleep at night matters. Have you ever ...

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...

Besides podcasting support, Youtube Music has been rolling out several quality-of-life improvements lately. A general YouTube Music sleep timer is now rolling out. Update 4/27: With today’s US launch ...

Researchers analyzed more than 225,000 tracks on Spotify to find the top sleep songs. By Carly Thomas Associate Editor Researchers at Aarhus University in Denmark analyzed 225,626 tracks from 985 ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...

When the “sleep and meditation” service Calm launched its app seven years ago, the company was largely focused on the meditation half of its offerings. A few years ago, though, says Michael Acton ...

Falling asleep at a concert—among the cultured classes, there are few faux pas ghastlier than this. And yet, even with the risk of devastating social opprobrium looming over the mezzanine, the ...

Babies aren’t the only ones who love lullabies. Many people of all ages use music to improve their sleep. And sleep researchers are finding growing evidence to support this approach. Studies show that ...