Dr. Lacy Anderson says hydration, herbal supplements and more frequent nursing or pumping can help mothers increase breast milk production safely.

Milk thistle is an invaluable herbal remedy thanks to its digestive, purifying, and detoxifying properties. It’s especially helpful for the liver on those occasions when we may have overindulged with ...

Are you someone who takes a lot of Vitamins, and that too with milk? Well, you need to stop! Before you continue with this habit, let us tell you why exactly it is going to do more harm to your body ...

Magnesium Glycinate 834mg – A gentle, high-absorption form of magnesium that supports muscle relaxation, stress reduction, ...