Humans are among the most capable long-distance runners in the animal kingdom. However, body shape and composition vary individually, reflecting adaptations to common movement patterns. In running, ...

Objective The objective of this study is to describe the mechanism of injury and situational patterns (based on ball possession and playing action leading to injury) of severe (lay-off time >28 days) ...

Your legs contain some of the largest and most powerful muscle groups in your entire body, yet they’re often overlooked in favor of flashier upper body workouts ...