This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

BLOOM (TAMPA) – Who knew exercising could help you get your groove on? Gayle Guyardo, host of Bloom, chatted with National ...

Enter the East Chattanooga Recreation Center on a Tuesday or Thursday evening and you’re likely to hear the faint squeaks of athletic shoes on a gym floor amidst the sounds of “Come Get to This” by ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

NORTH CHARLESTON, S.C. (WCSC) - The older people get, the harder it can be to stay physically active, but one Lowcountry line dance group is working to make that easier, by stepping with soul. Twice a ...

DAPHNE, Ala. (WALA) - They say what’s old -- has a way of becoming new again. That’s the case with line dancing. “Thanks to TikTok -- it is making a comeback. I thank TikTok for it,” said Christina ...

Spotted on the Palm Harbor calendar: Pavement Picassos at Palm Harbor Parks and Rec.