For many expectant parents, working with a doula can make giving birth easier; it can make it less likely you'll need a ...

When Linda Inch had her first child at the age of 16, more than 30 years ago, it was during what she calls "the cave era of birthing." "It was a time when we were left alone in a room. It was a ...

Lamaze breathing is a conscious breathing technique that focuses on slow, deep breaths. It is also known as the psychoprophylactic method. Conscious breathing can help a person feel relaxed and in ...

Cleveland, OH – May 29, 2008 – During labor, the continued presence of a doula – an experienced non-medical female companion who provides continuous labor support – has significant beneficial effects ...