Winter means it’s time to celebrate cold-weather vegetables like kale and pumpkin. Join us in adding their wonderful flavor ...

To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

Kale is a stellar source of vitamin C, with nearly twice as much as spinach per serving. Vitamin C supports collagen synthesis, acts as an antioxidant and is essential for immune health. As Carrie ...

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Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood. facebook Kale is the crowned queen of green leafy vegetables because ...

Yep, they’re green and they’re healthy. But close your eyes and pop one into your mouth, and a great kale chip will turn the whole idea of snacking upside down. Not a bit like braised kale or kale ...

In the last few years, the people marketing kale have done an awfully good job. You can find it at the supermarket, in recipes and on cafe menus around the country. If you listen to the hype, kale is ...

I am, personally, quite fond of kale. Quickly sauteed with a bit of garlic and lemon, it makes a delicious side, or even a simple late dinner on its own. Where spinach wilts into a soggy vegetal mass ...