Add Yahoo as a preferred source to see more of our stories on Google. Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them.

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

A recent study shows that consuming red wine or eating chocolate may provide a mental boost comparable to the benefits of physical activity. Researchers discovered that the dry, bitter flavour found ...

L-theanine is an amino acid that may improve attention and focus by promoting a calm but alert mental state. Studies support its use for cognitive enhancement, particularly when paired with low doses ...

Boost your child’s performance during board exams with a smart diet plan. Know what foods improve memory, focus, and energy ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

A powerhouse plant that has been a staple in traditional Indian medicine is gaining popularity for its potential benefits in boosting cognitive performance and brain health. Getty Images Move over, ...

Feeling a little less sharp lately? Try these handy tips.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Here's exactly what to do ...