The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein diet. Once the purview of the gym’s smoothie ...

It's time to reframe the conversation around protein. After at least two decades of being nudged toward everything ...