ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...
Most of us are aware of how our brain communicates with our heart. For example, when we start jogging, our brain signals our heart to beat faster. Fear, stress, or even the sight of a long-lost love ...
The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...
Discover how this Valentine’s Day can serve as a system alert for your emotional health. Explore the concept of Detachable 2.0, a program designed to integrate your gut's wisdom into every ...
This Circle Round episode was originally released on December 13, 2022. Have you ever made a pact? A pact is an agreement that you make with somebody. And ideally, you both follow through on your ends ...