The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your entire life. This guide will show you exactly what to focus on.

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Join me for a relaxing yet exciting day on the golf course! From smooth swings to unexpected shots, this game had it all. Whether you’re a golf fan or just love good vibes and outdoor fun, you’ll ...

Welcome to the 1st week of our third 30 day series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

An indoor training center meant to help golfers improve their game year-round is under construction inside an office building ...

GOLF IS EVOLVING. And so is the way guys train to hit the range and the green. A decade ago, simply hitting the links was enough of a workout. But these days, if guys want to have an edge on their ...