Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

Flo Pilates offers equipment, accessories, and an app with classes and competitions. The app allows users to create flexible Pilates routines from anywhere. A Flo Pilates app subscription costs $9.99 ...

The first Ab & Flow location was opened by Marie DiStasio in Chicago in 2017. Ab & Flow, a Chicago-based Pilates studio, is planning to open its first Ohio location sometime this winter. The new Ab & ...

DiStasio describes Pilates as a strength-training exercise. She said the resistance comes from springs -- the coils found on a Pilates reformer that provide tension during exercises. A reformer is a ...

WOODMERE, Ohio — Tired of being cooped up in the winter? Our Jason Mikell found a new place to get your exercise on in Woodmere. Marie DiStasio, owner of the new ab&flow Pilates Studio at Eton Chagrin ...

Be sure to catch Medicare Educational Seminar by MediConnect Insurance in Cranberry Twp 1/13/2026 on the Cranberry Patch ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

Chambers teaches at Makara Studio in Bushwick, Plank Pilates on the Lower East Side, and is about to begin instructing at Box + Flow by the Bowery. Her Instagram moments alone convinced me it was a ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...