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Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

They look like gloves for your feet and we’re not mad at it. They’re walking the runways of TikTok and beyond. Once relegated to those who run marathons and the occasional CrossFit devotee, ...

We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...