Fitness magazines and Web sites love to ask readers about their favorite workout music while presenting their playlists or suggestions from celebrities. Self.com features the "'80s cardio playlist," ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Whether you run, bike, step or lift, you probably do it to music. On a solo jog or in a crowded aerobics class, it doesn't matter: There's always a song out there to enhance your exercise efforts.

Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a good ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Whether you run, bike, step, or lift, you probably do it to music. On a solo jog or in a crowded aerobics class, it doesn't matter: There's always a song out there to enhance your exercise efforts.

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

It's easy to get distracted in the spring. With beautiful weather, Sunday trips to the Fly and indulgences in early snowballs, it can be hard to remember priorities — like that workout regimen you ...

Have you ever been on a run and suddenly your favorite song started playing? Maybe it was by Drake or The Red Hot Chili Peppers. Maybe it was by Taylor Swift. Whatever the song may be, chances are it ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. What is the right music though? There are certainly studies out there that look at it but ...

Whether your personal favorite is Journey or Madonna, there's one thing all workout music has in common: It has to have a beat. The faster you want to move, the higher the beat. The term used by ...