The holidays are over and it’s time to give those muscles a workout!  Exercise is a good way to help you have more energy and ...

Listening attentively to instructions from their teacher during a recent Tuesday exercise class at the Church of Christ Uniting in Kingston are, from left: Judy Betti of Wyoming, Ted Talmon of Exeter, ...

It's the middle of 2010, and some people might feel that they have lost some steam from New Year's resolutions. Many resolutions center on exercising, eating right or watching less television. Some ...

The new outdoor fitness center at New St. Hurricane Missionary Baptist Church isn't just for the church, leaders say. It's a finished product of a labor of love for the community it serves. "We wanted ...