Ever drooled on a bodybuilder’s shoulder? Do yourself a favor and build those front deltoids. They play a key role in shoulder flexion and directly improve pressing strength by helping you lift ...

The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday movements like raising your arms, lifting a child or carrying groceries.

Strong, well-developed front deltoids don’t just look impressive—they are a hidden engine behind better pressing strength, ...

Upper body workouts can often go heavy on the biceps and triceps, but you don't want to shrug off shoulder exercises. Trainers say that a good deltoid muscle workout does more than help you (literally ...

The front deltoid raise is an exercise to strengthen the anterior part of the deltoid muscle. It's performed by raising your arm forward from the shoulder against some form of resistance. You can use ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

It’s always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Please provide your email address to receive an email when new articles are posted on . Ruptures of the deltoid muscle tendon are rare injuries that are infrequently reported in the literature.