These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

In 30 minutes or less, you can prep these easy, slow-cooker chicken recipes and let them cook throughout the day for a ...

FARGO — Happy New Year! As the dust settles from the indulgences of the holiday season, this Easy Chicken Tortellini Soup is the perfect dish to recalibrate your diet. Warm and soothing, this soup is ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...

As the temperature drops and winter sets in, many people seek simple and effective ways to support their health. A daily bowl ...