Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged or excessive stress, particularly work-related stress. In the world we live in, burnout is extremely common, yet ...

In a city where the pace never slows down, the idea of finding a therapist who actually "fits" what you're hoping for can feel discouraging. I specialize in working with non-stop, high-achieving, high ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Burnout is fueling a new kind of luxury travel—and wellness retreats are aiming to heal more than just stress Spending tens ...

If current trends continue, the U.S. could see a drastic shortage of health care workers over the next decade. LaylaBird/E+ via Getty Images Doctors and nurses seldom learn in school how to tell a ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

Sometimes your mind just doesn't stop. It replays conversations, spirals into what-ifs, and turns even simple decisions into something overwhelming. Many of the clients I work with are high-achieving ...

Therapy has never been more in than it is now. Since the COVID-19 pandemic, mental health awareness has reached new heights across the country and people are far more open about their behavioral ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary University of London and Barts Health NHS Trust worked with 129 doctors, ...

Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet health care professionals face the immense burden of tragedy, illness and dying in an ...