When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

As a holistic breath and life coach, I specialize in helping adults and teenagers break free from negative thoughts and unhealthy emotional patterns that could keep people stuck. By using a variety of ...

I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol.

Rae, the Anxiety Coach, explains why Breathwork and Somatic Practices are growing in popularity and discusses the mental and emotional benefits of Breathwork The main benefit of breathwork is that it ...

Breathwork Therapy is also proud to announce the expansion of its coaching modalities from one to three, set to connect and transform the lives of women across the globe. With the current demand for ...

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...

ALISO VIEJO, Calif., Sept. 30, 2024 (GLOBE NEWSWIRE) -- Laguna Treatment Center, a leading Southern California-based addiction treatment facility, has expanded its treatment options to include ...