When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke, or CSS), you can do an underwater pullout off the wall called the ...

The specialized combat swimmer stroke (CSS), also known as the combat sidestroke, is just a modified version of the elementary sidestroke. The modified version actually mixes in a few changes that ...

Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...