HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.
UK basketball is using boxing exercises to help set a physical tone prior to practices and games.
And why boxing is so good for women over 50, straight from Geri's coach ...
Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
At Rude Dog Boxing, fighters are taking on more than just an opponent. They’re battling Parkinson’s disease ...