Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Chia seeds are a small but mighty superfood packed with omega-fatty acids, protein, fiber, antioxidants, and other important minerals like calcium and magnesium. But while they add a nutritious boost, ...

Varieties include Super Berry, Dark Cherry, Island Mango and Cool Watermelon. Mamma Chia is launching a new product line, Chia Protein Smoothies, which combines organic ground chia seeds with organic ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...

If you're looking to elevate your smoothie game without breaking the bank, your pantry is a treasure trove of affordable add-ins that can boost flavor and nutrition. From seeds to spices, these ...

Rare and deadly 'kissing bug' spreading across US; All about the Chagas disease that can cause fatal heart attacks and strokes But do you think chia seeds are just for health nuts and Instagram ...