When it comes to cooking with onions, chances are you throw away or compost the thin, translucent onion skin. However, the next time you're tempted to just toss those peels, you might want to give ...

If you’re looking for a sweet pairing that’s also anti-inflammatory, make dark chocolate and berries your go-to. Dark ...

With their distinct and irresistible flavor, onions have long been a culinary favorite in kitchens worldwide. The versatile veggie adds depth and character to everything from soups and stews to ...

Red and yellow onions are packed with flavonoids, but red onions contain more with greater antioxidant activity. Onions offer a plethora of health benefits due to their high flavonoid content, which ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

The journey to better health often leads us to unexpected places, with some of nature’s most common ingredients holding remarkable healing potential. Among these overlooked treasures, the humble onion ...

Onions are bulb-shaped vegetables that grow underground. Also known as bulb onions or common onions, they are grown worldwide and are closely related to chives, garlic, scallions, shallots, and leeks.

Onions are a quintessential part of almost any recipe. Their big flavor is the starting point for dishes like soups, casseroles or sauces. But beyond the flavor profile, onions also have impressive ...