Is stubborn belly overhang weighing you down? Ater 50, it may feel like no matter how many crunches you do, how many walks you go on, or how many salads you eat, nothing really changes when it comes ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

That stubborn belly fat that seems to settle lower and hang over your waistband becomes an all-too-familiar reality after 50. Whether you've noticed your midsection changing shape or your favorite ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...

Add Yahoo as a preferred source to see more of our stories on Google. A celeb trainer revealed how to get abs like Jennifer Lopez's after 50 — including her exact exercises. At 55, Jennifer Lopez ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.