Don’t worry: This isn’t a whole post devoted to how you’re technically supposed to say “Well” when someone asks “How are you!” We'll leave our grammar worries back in school. This is about something ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

“A man’s cheerful heart gives him strength when he is sick. You can’t keep going if you have a broken spirit.” Proverbs 18.14. “The Lord is close to the brokenhearted; he rescues those whose spirits ...

Before I became a clinical psychologist, I was a concert pianist. I performed around Australia and even overseas, as a soloist at concerts. For me, every performance began the same way: a hush would ...

Have you ever been to a zoo and thought that the animals looked sad? Or perhaps you’ve visited a wildlife park and felt that ...

A video of Bad Bunny crying is going viral – but they’re tears of joy. The pop star, whose real name is Benito Antonio Martínez Ocasio, posted a teary-eyed video on TikTok over his song “DTMF,” aka ...