If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...

() Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can help with weight loss. You don’t need to overhaul everything ...

Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...

A new review suggests eating almonds can improve lipid markers linked with cardiovascular risk. Eating almonds may lower levels of a particle that helps form LDL (bad) cholesterol. Add almonds and ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Add Yahoo as a preferred source to see more of our stories on Google. Blood vessel damage from fatty and high-sugar diets leads to inflammation, which can be detected by measuring C-reactive protein.

Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...