Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

Burn stomach fat after 50 with 5 walking drills: high knees, arm-driven speed walks, incline holds, lateral steps, and ...

We instinctively shield our abdomen when we are physically threatened, and we may feel vulnerable when someone puts his or her hand on our bare abdomen. Therefore, with an abdominal examination the ...

An abdominal aortic aneurysm that bursts can cause potentially fatal internal bleeding. One-time screening with abdominal ultrasound is currently recommended for older men who have ever smoked.

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a heavy meal, sometimes eating something that didn’t agree with you, or ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

The combination of excess abdominal fat and loss of muscle in older adults increases the risk of death by 83%, according to a study published in Aging Clinical and Experimental Research.

A tumor is a growth of tissue that happens when cells in your body grow and divide at a faster rate than they would normally. When we think of tumors, we often think of cancer. However, not all tumors ...

It’s a typical Friday afternoon: you’re busy with work, family, and a long to-do list, and you notice discomfort in your abdomen; you might think it’s just stress or something you ate, hoping it will ...